​​​Meal prep sessions to support women's health  ​​​​​

​​​

​​​​​​​​​​​​​​​​​​​​Being conscious of what to eat is sometimes overwhelming.

Let me support you to get your diet back on track.​​

​​​

Please DM me on meetup chat  📩 or just talk to me after 

joining my other cooking events :) 

​​​​

​Cost of a personalized meal prep session (10555)​

Booking expense €10.00(not refundable) 

Working hours €30.00/ 60mins session 

Ingredients costs (€20.00 or depends on your budget) 

6 containers (€20.00/ only for the first time)

With your approval of menu, we schedule a meeting.​

​

The first meal prep session will cost about 80EUR​.

From the 2nd meal prep session, it will be 60EUR or less.

​​

Why you should book this session?

You learn how to prepare meals effectively!

You can take 6 servings of meals with you!!

You make cooking part of your fun daily activity!!!

You have 6 high quality borosilicate glass containers that motivate you and save your money in the future!!!!

​​​

Where to find the recipe

Full recipes will be shared on my blog.

Everyone can view recipes on my blog but this way,

you can also access to all the other recipes I created. 

 

This service is applicable to a single session since 2025.

But meal prepping sessions are all about cooking lecture.

If you would like to achieve a specific goal,

please book a personal nutrition consultation first so that maximizes the health benefit.

​

​​