top of page

Rainbow summer rolls and peanuts butter dip


ree

Summer rolls with colourful vegetables, quinoa and walnuts!

I can't think of an easier, healthier vegan dish than this.

All you need is basically a bowl of colorful salad and rice wrappers.



ree

You can add anything you like.

I decided to add those veggies for today’s summer rolls .


Red bell pepper

Lettuce

Arugula

Cucumber

Carrot

Parsley

Roasted walnuts

Boiled quinoa

Shredded smoked tofu


Step 1 Slice the veggies and roast nuts

Step 2 Dip the rice paper into the water and wait for 1 minute.


ree

The rice paper (wrapper) i used for this dish is 22 cm in diameter if you would like to be sure.

I personally find this size is the easiest to handle.

But if you prefer square ones or bigger circles , it’s totally your choice.



ree

Place about 1/2 cup of vegetables first, then tofu, quinoa and nuts.


ree

Tipp :It is easier to roll it, if you placed some lettuce or soft leaves first.


ree

Fold the left and right edges towards the centre.


ree

Finally, roll it up from the bottom and upwards.


ree

Tipp:Now you are going to need a well-sharpened knife and a wet chopping board.Like sushi rolls, the slicing process is the most difficult part of the summer roll.


ree

Slice the summer rolls into three small pieces and place on a plate.

Two summer rolls make six slices and it’s an ideal portion as a side dish.

Enjoy your rolls with a dipping sauce of your choice.


Peanuts butter dip

10ml peanuts butter (bio d.m.)

10ml sweet chili sauce

10ml soy sauce (light)

10ml water



If you are not going to eat them immediately, keep the summer rolls wrapped in plastic wrap individually and refrigerate them as they will dry out soonish.

Slice them just before eating.



Comments


Contact
Email:misakimatsuura@gmail.com     Tel: +49(0)162 835 4031
What I offer is not intended to treat or alleviate illness or its complaints and does not include individual consultation in case of illness . 
Please consult your doctor, or alternative therapist in case of complaints.

misaki.jpg
bottom of page