Black Rice (How to cook them perfectly)
- Misaki Matsuura
- Apr 27, 2024
- 1 min read

Have you ever tried black rice ?
I really like the nutty ,chewy texture of this kind of rice.
Yes they are expensive but super nutritious, whole grain and very filling.
So unlike white rice you don't have to eat a lot of them at a time.
Ingredients for my black rice meal prep
1 cup of black rice
1 cup of water
1tsp oil( olive oil)
1tsp vegetable broth powder
How to cook them in an Instant pot
Rinse black rice under cold water for a few times.
Strain water from the rice.
Place all the ingredients in an Instant pot.
Pressure cook them for 18minutes, and let it natural releases.
I like to add a bit of oil because I cook a big batch of them to in the fridge for the next few days.The oil makes it easier to scoop out a portion.
And the black rice is the best kind of rice to create a rice salad because they don't get soggy.Yes they are meal prep friendly.
How to cook black rice with a normal pot
If you don't have a pressure cooker you can just boil them with a lot of water
just like boiling pasta but it takes for 35minutes to 40 minutes to be cooked.
Don't get freaked out the boiling water should look very black.


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