Cucumber salad

Ingredients for ６ side dish portions

(A)

1 English cucumber

1tsp salt for massaging cucumber

(B)

1tbsp chopped dill

1tbsp chopped mint leafs

1tbsp chopped parsley

1/２cup red onion or fennel (sliced)

2 prune(sliced)

1tsp sumac　

１tbsp EV olive oil or lemon oil

1tbsp rice vinegar

1tsp raw cane sugar (optional)

A pinch of roasted coriander seeds (ground)

(C)

3tbsp Soy Skyr

1tbsp pickled beet juice per dish

Black pepper to taste

STEP 1

Chop cucumbers and sprinkle 1tsp salt.

Massage chopped cucumbers with salt.

Allow to rest for 20 minutes.

Squeeze and dehydrate the cucumber.

If not dehydrated, they will become very watery.

STEP2

When (A)is ready ,start mixing all the ingredients of (B).

Toss in the cucumber into the bowl of (B).

STEP3

Decorate the plate with soya yoghurt.

Place the tossed veggies on the plate nicely.

Drizzle some thick balsamic vinegar or pickled beetroot juice,

if available.