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Easy spring rolls


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Ingredients for 25 rolls



4 cups chopped veggies of your choice

(Chinese cabbage, carrots, bell peppers, broccoli etc.)

1 tsp chopped ginger

1 tbsp vegetable broth powder(Alnatura)

1 tbsp chia seeds

1/2 cup oatmeal

A pinch of pepper

+ olive oil oil 


Let’s make the filling!


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Add all the vegetables and vegetable broth powder (or a pinch of salt) in a saucepan and heat without adding oil.

When the vegetables release juices, turn off the heat.


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Add chia seeds and oatmeal.


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Stir for 2-3 minutes until the oatmeal becomes soft and sticky.


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Scoop out about a table spoonful of the fillin and place on the spring roll wrapper.


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Wet the top corner of the wrappers with water so they will be sealed nicely.


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Heat the oil in a frying pan and fry them with enough oil.(sealed side first)

Turn them around and brush some oil onto the spring rolls halfway through cooking to ensure even browning.

( I used about 10ml olive oil for 7 rolls )


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Serve with some cooked grain of your choice and salads.

 
 
 

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