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Mugi Miso Beans (Topping)





For this recipe you can use canned black beans or kidney beans.


I usually use this kind of black beans.
I usually use this kind of black beans.


ngredients

1 canned beans1tbsp olive oil

1tbsp tomato paste (or 1/2cup diced fresh tomato)

1tbsp mugi miso

1tbsp white wine or water (optional)

Black pepper to taste

Spiced of your choice (optional)



Step 1

Rinse the canned beans under water to remove extra starch.

Strain it, dry the beans roughly.


Step2

Warm oil in a frying pan.

Roast tomato paste until fragrant.

(Feel free to add garlic, ginger or some other spices of your choice )


Step3

Add the beans and cook them with the tomato paste over a medium heat for about 3 minutes.


Step4

Add miso paste and a small amount of white wine or water.

Stop cooking once the miso is dissolved.

You can party mash the beans if you would like.

Also it goes well with a slice of sourdough bread :)





Step5

Sprinkle some pepper to taste.


The beans are done.

Enjoy as a filling or topping of your dish such as tacos, rice, quinoa, salad etc.





 
 
 

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