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Salad with some grilled vegetables


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Grilling vegetables in the oven is not overwhelming.

But different vegetables require different lengths of baking time and different baking methods.

Here's how I made this salad.



Salad For 2 plates

For grilling

1 egg plant (grilled for 30mins in total at 225°C with olive oil) 

Half a red bell pepper (225°C grilled for 20-25mins oil free )

Half a red onion (225°C grilled for 20-25mins oil free )

1 carrot (225°C grilled for 20-25mins with olive oil )


I didn't preheat the oven and started with the most time-consuming ones.

It’s a good idea to chop up some raw vegetables while some vegetable are getting grilled in the oven.

Only the egg plant slices are turned over once during the process.


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Examples of salad ingredients

Half a red bell pepper

1 kiwi

Half a red onion

1 cup cucumber 

1 cup romaine lettuce

1 cup Chinese cabbage

Lime juice, some coriander

A pinch of salt & pepper


Walnut bread


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Lastly, squeeze in some lime juice and sprinkle with pepper.

Drizzle with extra virgin olive oil if desired.

 
 
 

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Email:misakimatsuura@gmail.com     Tel: +49(0)162 835 4031
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