Vegan Quiche with Broccoli
- Misaki Matsuura
- Nov 26, 2024
- 2 min read
Updated: Dec 5, 2024


This recipe is made for a seasonal party.
If you want to whip up something easy and fast, skip this one.
Baking a quiche takes some time and effort.
However you can bake a quiche 1 day ahead of the event :)
The recipe for the crust.
Ingredients for the Φ23cm pan
220g wheat flour (Type 405)
40g EV olive oil
80g apple sauce
3g salt
A drizzle of olive oil for the step 6
Preheat oven for 190℃
Step1
Mix all the ingredients in a bowl.
Knead it with your hand. The dough will not get combined so easily and will create a lot of layers. But it's fine like that.
Try to just combine all the crumbs and make a big ball of dough.
It will not be a smooth dough.

Step2
When the ball shape is formed wrap it with a plastic foil.
Keep it in the fridge while mixing the filling in the next steps
or at least 10 minutes. (this step makes the rolling out process easier )

Step3
Place a cooking sheet and roll out the dough into a flat circle between the plastic foil and the cooking sheet.

Step4
Lift the dough gently and place it into your pie pan.
Poke holes in pie crust using a fork.


Step 5
Bake it for 15 minutes at 190℃
You don't have to place the baking beans, also known as pie weights.
This crust will not puff up so much.

Step6
Remove the crust from the oven and apply just a drizzle of olive oil.
Don't skip this process if you want the pie crust bottom to remain crispy after adding the wet filling.

Step 7
Place it back in the oven .
Bake it for another 5 minutes.

Step 8
The crust is ready.
Set the oven for 180℃ for the next steps. (Because 190℃ is too hot )

How to make the filling
Step 9
Defrost broccoli florets.
Just mix all the filling ingredients everything in a bowl.
Ingredients for the filling
1 cup chopped broccoli(See the photo below )
1/2 cup sliced white onion
1/2 cup chopped red bell pepper
4tbsp almond flour
2tbsp brewer's yeast (or nutritional yeast )
2tbsp apple puree
1tbsp cornstarch
250g high protein soy yogurt (Alpro's)
1tbsp bruschetta spice or mixed herb with salt
1/2tsp turmeric powder
150 of crumbled vegan cheese (this product for example )
👉If you avoid vegan cheese ,add mushed soft tofu with a pinch of salt.
+5g of olive oil for the step 9
+Black pepper to taste



Step 9
Fill the crust with the filling.
Brush about 1 tsp of olive oil on top.
Bake it for 35 minutes at 180℃


Step 10
Let it cool before slicing the quiche so it's easy to slice.
Serve it with black pepper.


Quiche is perfectly good in the fridge for a couple of days.
Just warm it before serving the slices :)



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