It turned out to be a great lunch with all lovely members.
Very nice teamwork beyond my imagination💚
I'm going to share the recipe as follows.
Vegan Shakushuka
This dish takes about 30mins!
And it is an easy, delicious brunch idea.
Ingredients for 2-3servings.
(for the tomato sauce)
2 tbsp tomato paste (60-70g)
500 g chopped fresh tomatoes
200 ml water
1/2 tsp black strap molasses
1 tsp cumin powder
1 tsp chili flakes of your choice
1 tsp sweet paprika powder
1 tbsp brewer’s yeast
1 red bell pepper(100g)
1/2 cup red onion
1 tsp chopped fresh garlic
1 tbsp olive oil for frying
1 tsp salt
( for 6 tofu egg white)
225 g medium firm tofu=half of 450g Asian tofu
20g cornstarch
1/4 tsp black salt
(for 6 vegan egg yolk)
Grilled orange bell pepper (220℃ 20-25mins)
EV olive oil or cold press rapeseed oil (as topping )
STEP 1
Start grilling an orange bell pepper in the oven (220℃）for 25mins.
STEP 2
Heat a small amount of oil in a frying pan and slowly saute onion and garlic.
When the oil is fragrant, add the spices and paprika.
This process takes approximately 10 minutes.
STEP 3
Add tomato paste and chopped bell peppers ,keep stir frying.
STEP 4
Add chopped tomatoes and water ,then let it simmer for 20mins.
STEP 5
Blend tofu, cornstarch, and black salt in a hand blender.
It is too runny if your mixture looks like yogurt or pancake batter 🙅
If the tofu is runny, it will mix with the tomato sauce.
Make sure not to buy silky tofu.
This is a medium firm tofu.
When the tomato sauce looks like this, it’s time to add the tofu paste.
Use a wet spoon to scoop and divide into 6 equal portions.
Smooth the tofu paste with a wet spoon. Shape into a round flat shape.
How to make vegan egg yolk.
By the STEP 5 the bell pepper should be baked in the oven.
Peel the brown part and cut in to round shape to mimic egg yolk.
STEP 6
Place the rounded bell peppers on top of the tofu and cover the pan. Steam over low heat for at least 5 minutes.
Tofu will firm up.
Top with Italian parsley or herbs of your choice and it’s done!
Serve it with some fresh veggies and toasted garlic bread slices;)
Surprise your friends by making vegan eggs.
Lovely gift 😍
FAQ
You do not have any orange bell pepper?
Add some olive oil and turmeric in the tofu paste of STEP 3
and use it as a replacement of the grilled pepper.
It should look like this and not so bad👇
If you are wondering when is my next event it’s going to be announced on Tuesday -Wednesday as usual on Meet up.
I hope you have a nice cozy evening and see you around 💚
Misaki