Baked Tofu-Omelette with Sweet Potato
- Misaki Matsuura
- Jan 23
- 1 min read

Ingredients for 3 small servings
100g extra firm tofu
100ml soy milk (protein rich soy milk)
100g peeled sweet potato (raw)
20g EV olive oil
1/2 tsp oregano
1/2 tsp turmeric
1/2 tsp black salt
2tbsp brewer's yeast
2tbsp cornstarch
1tbsp ground flax seeds
Some more oil for brushing
(For the topping)
6 or more cherry tomatoes
Fresh parsley (or any other green leaves)
Sliced onion
Black pepper to taste
Preheat oven for 200℃
Chop some vegetables for topping.

Step 1
Chop sweet potato, break tofu into crumbs.
(You can replace sweet potato with pumpkin too.)


Step2
Blend everything with using a hand blender.
Place a round baking sheet on the tray, brush some olive oil.
(If you cut the baking sheet into a bear ʕ•ᴥ•ʔ shape it's easier to remove the baked Tofu-Omelette from the tray)

Step 3
Pour in the tofu batter onto the baking tray.
Smooth the surface lightly with a spatula
Place toppings.


Step 4
Bake it for 23-25minutes at 200℃ and it's done!
This tofu omelette is rather tender.



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