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Baked Tofu-Omelette with Sweet Potato



Ingredients for 3 small servings


100g extra firm tofu

100ml soy milk (protein rich soy milk)

100g peeled sweet potato (raw)

20g EV olive oil


1/2 tsp oregano

1/2 tsp turmeric

1/2 tsp black salt

2tbsp brewer's yeast

2tbsp cornstarch

1tbsp ground flax seeds

Some more oil for brushing


(For the topping)

6 or more cherry tomatoes

Fresh parsley (or any other green leaves)

Sliced onion

Black pepper to taste


Preheat oven for 200℃

Chop some vegetables for topping.


Step 1

Chop sweet potato, break tofu into crumbs.

(You can replace sweet potato with pumpkin too.)




Step2

Blend everything with using a hand blender.

Place a round baking sheet on the tray, brush some olive oil.

(If you cut the baking sheet into a bear ʕ•ᴥ•ʔ shape it's easier to remove the baked Tofu-Omelette from the tray)


Step 3

Pour in the tofu batter onto the baking tray.

Smooth the surface lightly with a spatula

Place toppings.



Step 4

Bake it for 23-25minutes at 200℃ and it's done!

This tofu omelette is rather tender.








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