Mixed berry crumbles (meal prep)

Ingredients for 3 (650ml) containers ( or 6 mini cocottes )

300g frozen mixed berries (or any frozen berries)

3tsp (=1tbsp) cornstarch

(for crumbles )

70g rolled oats

70g whole almond flour

70g whole wheat

60g raw cane sugar

30g rapeseed oil (with lemon flavor)

1 banana (120g)

A pinch of cinnamon to taste

Step1

👉Don't preheat the oven if you use these glass containers.

Mix about 1tsp cornstarch per 100g frozen berries and stir it well.

(In the picture I added 100g each frozen berries to fill 650ml container)

Step 2

In a big bowl ,mash one banana and simply combine it with oil and all the dry ingredients.

Divide the crumbles into 3 equal portions.

Place it over the frozen berries.

Sprinkle some cinnamon (optional)

Step3

Bake the crumbles until crispy.

It usually takes for about 25 minutes at 175℃