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WS memories and recipes 28.06.2025 Tagine and more

Updated: Jun 29

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I had the pleasure of hosting a vegan cooking meetup for our local group today.

It was such a rewarding experience to bring people together around healthy, plant-based food—even if some of us were meeting for the first time.

There's something special about connecting with others over a shared love of cooking and nutrition, and our kitchen quickly filled with great curiosity, and delicious smells.

We spent one hour preparing a flavorful lineup of dishes:

A Moroccan-inspired vegetable tagine, a hearty red lentil stew, and falafel using peanuts butter.

I’m sharing the recipes below in case you’d like to try them at home or weren’t able to attend.




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These peanut falafels were a fun twist—adding richness to the traditional chickpea base.

(👉You can NOT replace soaked raw chickpeas with canned chickpeas 🙏)

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This cozy red lentil stew was both simple and satisfying. It’s high in protein and fiber, and makes a perfect batch-cook meal for busy weeks.

You can freeze it too.

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A big thank you to everyone who joined the meetup.

It was a pleasure to host and cook alongside such a thoughtful group.

Whether you were there or following along here, I hope these recipes bring some inspiration into your own kitchen.


Note


Recommendation from Michael


My recommendation (You can buy most Asian spices here)




🔔 About the Next Event

Several of you have asked about the next cooking meetup—thank you for your enthusiasm!

I’m currently keeping an eye on the weather forecast. Since I don't usually host cooking events when temperatures go above 30°C.

I’ll make an announcement as soon as conditions feel right for another cozy session in the kitchen. Stay tuned :)


Wishing you all a peaceful and happy Sunday!


Warmly,

Misaki


 
 
 

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Contact
Email:misakimatsuura@gmail.com     Tel: +49(0)162 835 4031
What I offer is not intended to treat or alleviate illness or its complaints and does not include individual consultation in case of illness . 
Please consult your doctor, or alternative therapist in case of complaints.

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